Looking for wisdom to lead
a happier and healthier life?
You’ve come to the right place!
Counseling
- Heal past hurts
- Overcome anxiety
- Conquer depression
- Feel and heal your emotions
- Break unhealthy patterns
Coaching
- Stress management
- Relationships enhancement
- Parenting strategies
- Set goals and priorities
- Enrich communication
Wellness
- Nutritional advice
- Brain-Gut connection
- Detoxification
- Immunity support
- Nature’s remedies
Latest From the Blog
Uncovering Your Biggest Health Challenge
Therapist Allison Ricciardi continues the discussion of the Summer Systems Reboot with Part 2 in the series about healthier eating plans.
read moreIt’s Summer! Time for a System Reboot
Therapist Allison Ricciardi teaches you how to re-evaluate and revamp your life in three specific areas: your health, in your home/family life, and in your business/school life.
read moreIs There Cause for Hope
The messages of Our Lady of Fatima gave us not only warnings, but a promise.
read moreHoly Week is Upon Us
The sacred week where we enter into the Pascal mystery of our redemption is nearing. How are you preparing for Holy Week?
read moreWhat is Your Gut Telling You?
Vinnie Franchilli is our go-to person for testing to evaluate and heal gut issues that can impact your physical and emotional health.
read moreDarkness to Light
It’s my favorite liturgical season again…Lent. Time to refocus, reframe and refresh our relationship with the Lord.
read moreLearning to Make Better Decisions
Therapist Allison Ricciardi shares five action steps to making better decisions plus ways to find path back to God when you're feeling lost.
read more2019 Investment Strategy
Therapist Allison Ricciardi guides you to consider various strategy investments for both time and finances with focuses on your priorities for the new year.
read moreA Holy & Joyful Christmas
As we move through Advent toward entering into this mystery at Christmas, let’s take some time to be quiet. Let’s take some time to review our own life circumstances through a Divine lens.
read moreGaining the Upper Hand with Social Media
Allison Ricciardi was a guest on the WOMAN show at Shalom World TV with Carrell Jamilano and Lisa Mladinich discussing social media addiction and challenges.
read moreThe Gifts of the Magi
Allison Ricciarid, LMHC examines the therapeutic benefits of the essential oils the three wise men presented to the Christ child in this telling of the Gifts of the Magi.
read moreA Novena of Thanks
Therapist Allison Ricciardi invites you to join in a Novena of Thanks as we prepare for the Thanksgiving holiday.
read more
Josephine Thompson
