Counseling
- Heal past hurts
- Overcome anxiety
- Conquer depression
- Feel and heal your emotions
- Break unhealthy patterns
Coaching
- Stress management
- Relationships enhancement
- Parenting strategies
- Set goals and priorities
- Enrich communication
Wellness
- Nutritional advice
- Brain-Gut connection
- Detoxification
- Immunity support
- Nature’s remedies
Latest From the Blog
Avoiding the Division Trap
Therapist Allison Ricciardi points out actionable things you can start doing today to help cope better when it feels like everything is closing in on you.
read moreHe was Amazed at Their Lack of Faith
Therapist Allison Ricciardi uses this biblical illustration to help others who are lacking in their faith to turn that around.
read moreEmotional Health is Formed on Three Foundations
Therapist Allison Ricciardi discusses the three foundations emotional health is built upon plus how to strive towards optimal health and well-being.
read moreWild Horses Impress No One
Therapist Allison Ricciardi provides a practical and actionable approach to achieving your goals and how working with a coach can help.
read moreSpring – Time to De-Stress
Allison Ricciardi gives tips ranging from decluttering and organizing to ways to focus on making your surroundings more pleasing and to de-stress.
read moreIt’s Sneezing Season! Oh My!
Essential oils can offer quick relief, with no side effects, when treating seasonal allergies. Why not try natural remedies first?
read moreA Functional Approach to Mental Health
If you’re struggling with stress, emotional difficulties, or other chronic health concerns, getting a gut check is a wise first step.
read moreWill It Ever Finally Get Warm Out?!
When we’re in the throes of a problem we can start to feel pretty down. Allison Ricciardi encourages you to remember to seek God in these moments.
read moreA Clarion Call to Arms for Spiritual Warfare!
We are inviting Catholics across the country to pray together to call upon God to heal our country and return it to Holiness.
read moreHoly Saturday & Your Faith
How do we move from a Holy Saturday kind of faith to a true resurrection faith? As we wonder what life must have been like for Mary and the apostles it is wise to consider how their faith led them. Keep reading to learn three lessons of faith you can apply to your life today. Continue reading Related posts: The Ultimate Reality of Easter Lent: Can you...
read moreGet Ready for Spring Cleaning!
Wellness Coach Vincine Franchilli draws a connection between spring cleaning our home and maintaining a healthy wellness for our body. She will teach you how.
read moreBreathe Easier & Upcoming Essential Oils Classes
doterra’s Breathe blend can help open up your airways and keep you breathing easier. Long Island residents join us for one of the upcoming classes to learn about using essential oils.
read more
Josephine Thompson
