As we journey through Lent, I want to share a powerful resource that’s deeply impacted me—and I think it could bless your Lenten journey, too. In this episode, I’m highlighting This Wilderness Within, a guided journal for prayer and meditation by Sister Josephine Garrett—a Catholic nun and certified therapist.
I’ll walk you through how this journal beautifully weaves together emotional healing and spiritual growth, inviting us to reflect on themes like a heart rooted in love, made for relationship, wounded by sin, and ultimately rescued and united with God.
If you’re looking for a way to go deeper this Lent and stay grounded in prayer, join me for this reflection. Let’s embrace the healing and hope that Lent offers.
Wilderness Within, a guided journal by Sister Josephine Garrett, is available on Amazon.
Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
- Ep. 352 How Do You Know What God Wants? - August 19, 2026
- Ep. 351 Is Your Therapist Reinforcing a Victim Mentality? - August 12, 2026
- Hate the Sin but Love the Sinner…Do We Have That Backwards? - August 12, 2026
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