Are you addicted to stress? Has it become so “normal” for you that you don’t even realize it? Living on adrenaline can really wear down your health. In today’s video, I share how to recognize if you’ve become addicted to stress and what to do about it.
If it’s really interfering in your life I’d encourage you to reach out to a Catholic therapist at www.catholictherapists.com.
Or if you need some help getting a better handle on organizing your time and priorities and figuring out ways to incorporate leisure time for yourself, a Catholic Life Coach can help you so be sure to reach out at www.catholiclifecoaches.com.
Download my free eBook: What Every Catholic Should Know Before Starting Therapy at https://www.catholictherapists.com/before-starting-therapy
- Ep. 212 Life Changing Books: A Father Who Keeps His Promises - November 29, 2023
- Ep. 211 Navigating Family Stress at the Holidays - November 22, 2023
- Put up your dukes! The holidays are here. - November 15, 2023
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