The Raphael Remedy

Ep. 113: Are You Addicted to Stress?

by | Nov 17, 2021 | Emotional Health & Healing

Are you addicted to stress? Has it become so “normal” for you that you don’t even realize it? Living on adrenaline can really wear down your health. In today’s video, I share how to recognize if you’ve become addicted to stress and what to do about it.

Ep. 113: Are You Addicted to Stress?

If it’s really interfering in your life I’d encourage you to reach out to a Catholic therapist at

Or if you need some help getting a better handle on organizing your time and priorities and figuring out ways to incorporate leisure time for yourself, a Catholic Life Coach can help you so be sure to reach out at

Download my free eBook: What Every Catholic Should Know Before Starting Therapy at

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Allison Ricciardi, LMHC

Allison is a Licensed Mental Health Counselor in practice since 1990. Allison has specialized in treating emotional disorders in individuals, couples, and families and uses and trains clinicians in the Baars/Terruwe method. Allison is also the Founder and President of, a nationwide network of dedicated Catholic therapists.