Blog
Coherence: Where Grace Meets Free Will – How God Weaves Meaning Through Our Choices
Our lives are not random, God is present in every chapter of our story, as we’re reminded in this timely writing shared by Catholic Life Coach Suzi Ellington.
Preparing the Way: Healing the Wounds That Keep Us from God
The job of therapy is to remove the psychological and emotional impediments to union with God and union with others.
May, Mary, and Mental Health
It’s not an accident that the month of Mary and the month dedicated to mental health awareness coincide. Allison Ricciardi, LMHC explains the importance of this connection.
The Freedom No One Can Take From You
Catholic Life Coach Suzi Ellington invites us to consider: What if the greatest freedom you have is one no one can take from you?
6 Easter Focus Points to Empower You
Allison Ricciardi, LMHC shares six Easter focus points to empower you and give you hope.
Your Brain on Habits: Why Discipline Isn’t Enough
Learn from Catholic Life Coach Suzi Ellington how to use Pause, Reframe, Virtue, and Faith to reboot your brain to change habits that no longer serve you.
The Fourfold Intimacy Model: A Holistic Framework for Catholic Marriage
When couples cultivate spiritual, intellectual, emotional, and physical closeness together, their relationship tends to develop a sense of depth and stability, as explained by Catholic Life Coach James Walther.
Freedom of Perspective
How we see things can have a great influence on our emotions and actions, very few realize we can choose a positive or negative perspective.
A Lenten Renewal of the Heart in Marriage
Catholic Therapist Sheila Hynes reminds us that in becoming more Christlike, husbands and wives learn to love one another with steadiness, tenderness, and grace.