The Raphael Remedy

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The Connection Equation

The Connection Equation

When we can pause to focus on the emotions behind our behaviors, this leaves the space to really connect and to communicate on a deeper level with others. Learn from Catholic Therapist, Chris Ellman, how Presence, Attunement, Resonance, and Trust (PART) plays into this practice.

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Pride and Envy

Pride and Envy

As the world gets smaller through technology, we face more temptation to compare ourselves to others, stirring heightened feelings of pride and envy. It’s important to stay grounded in God’s truth.

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