Blog
Can You Relate?
Therapist Allison Ricciardi, LMHC invites you to consider how relationships are central to His identity from the very beginning and hence clearly central to ours.
Prayers for the Novena of the Holy Cloak
St. Joseph’s Holy Cloak Novena is a particular and special way to merit the patronage of this great Saint while also rendering honor to him.
Eliminate the Toxins Tournament
Diagnostic Nutrition Practitioner, Vincine Franchilli invites you to resolve to reduce toxicity in your daily life for this new decade and teaches you how.
What is Your Better Part?
Not knowing what matters most, not living your calling, and constant busyness are a big part of the problem when it comes to the problem of anxiety.
Techniques to Achieve Your Personal and Professional Goals
Sometimes you may feel stressed because you are not achieving things that are important to you or your focus seems to take you in the wrong direction. Daily stress and underlying tension can result from a lifestyle that doesn’t align with your values or goals.
Our Needs and Wants
The things we truly we need, after our bodily needs of food, water, clothing and shelter are met are these: to feel loved, to find meaning and to have hope.
Shepherd Me, Oh Lord!
In the Gospel of John, Our Lord describes Himself as the Good Shepherd who is willing to lay down His life for His sheep. I was contemplating on this passage because of one of the hymns we were singing at Mass.
Heroes to Inspire Us
With some of my clients, when it seems likely that their present difficulties have a lot to do with childhood influences, I’ll have them fill out a handout called a “Life Script”. The Life Script helps clarify how the client perceives him or herself, as well as others.
Hope for Recovery for those Experiencing Grief & Loss
When we lose someone or something we tend to experience significant pain and suffering. As a therapist, I encounter people dealing with grief and loss on many levels.









