Mary’s First Word
Understand how to triumph over old habits that have been holding you back by following Mary’s example with the first word she said in scripture.
Wild Horses Impress No One
Therapist Allison Ricciardi provides a practical and actionable approach to achieving your goals and how working with a coach can help.
What to do When Life Seems Out of Control
Allison Ricciardi reminds us that God brings order out of chaos and with the right tools you can learn how to control the chaos and disorder in your life.
Perspective Matters
Allison Ricciardi explains the real problems in our lives can appear so large you feel stuck in a perspective not reflecting reality but there is hope.
Stop Looking For Nice People
Allison Ricciardi challenges us to stop looking for nice people and to seek out more than niceness across most things on our lives.
Intentions or Prayers? Or Both?
Allison Ricciardi explains that having positive intentions for ourselves and others is a form of prayer. Ask. Listen. And, turn it over to God.
Boundaries: Guarding Your Heart
Deb Sabatino, LMHC explains establishing relationships with “safe” people who allow you to be yourself is essential for the formation of boundaries.
A Year’s Supply of Eskimo Pies
Are you accepting consolation prizes all the time and are living in quiet desperation in the wrong job or life situation? It’s time for change.
The “To-Don’t” List
Allison Ricciardi shares her strategies for setting boundaries around what to-do and what’s add on a to-don’t list. Focus only on the task at hand.
Dear God, Why?
Wellness and Caregiver Coach Eileen Benthal explains that on a philosophical and spiritual level asking “why” gives space for God to answer.
Josephine Thompson