Emotional Health & Healing Archives

Ep. 154 How To Break Free From Dysfunction

Therapy can be very helpful to identify and work through dysfunctional patterns. This video shares some suggestions to spot the patterns.

How can you rejoice for others when you’re the one weeping? It can be hard. Let’s discuss

Much of what’s posted on social media is simply an illusion. In today’s video I discuss how to alleviate social media pressure.

In today’s video to learn how to break the pattern of “litanizing” our problems and learn to move forward to better outcomes in life.

Behaviors and results are rarely connected. Understand how can you recognize and correct unwanted patterns.

Here are suggestions for responding to friends and family members who are upset or downright nasty about the Roe vs. Wade reversal.

We can either let our pain consume us or we can reform it into something good, even beautiful. Watch this video for answers.

So what’s the secret to finding true peace and happiness? That’s what I talk about in today’s video so you don’t want to miss it!

For those experiencing the pain of abortion know there is hope and healing. Allison Ricciardi, LMHC shares words to ease hurt.

A Catholic Life Coach will help you focus your priorities, discern your mission and find a healthy balance in life.