Do you believe you deserve better but find yourself in the same negative patterns? Scripture and prayer can be essential aids in the battle of the mind.
Emotional Health & Healing
Ep. 98: Life is Happening Now
Allison Ricciardi, LMHC talks about learning how to balance your life better so you can be responsible but still include some of the fun stuff.
Ep. 96: Getting Older or Growing Up: There is a Difference
Discover how to heal from childhood wounds and how to get a handle on your own emotions, if you feel less than grown-up yourself.
Ep. 94: Can you literally be scared out of your mind?
What happens when you’re in a state of panic? Can you literally be scared out of your mind? The answer is yes…and understanding this, you can take steps to avoid making big mistakes.
Ep. 86: You’re as Sick as Your Secrets
There is a common expression in Al Anon that you’re as sick as your secrets. Certain secrets have the power to cripple us and need to be brought into the light.
Ep. 85: Having Needs vs Being Needy
Is there a difference between having needs and being “needy”? Find healthy ways to have your needs met and what being needy actually means.
Ep. 83: Nice or Good: What’s the Difference?
What’s the difference between nice and good? Learn how to tell the difference.
Ep. 82: When should you give up, give in, or let go?
When is it time to give up, give in, or let go? Allison Ricciardi, LMHC discusses how we can triumph over it all and regain our peace.
Ep. 81: Do Whatever Annoys You the Least
The world is a mess and we can’t change it on our own. The same goes for the Church in many ways and it filters down to our parishes. How can you cope? Sometimes the best advice is very simple.
Ep. 80: Boil Some Water!
Remember in old sitcoms when a woman went into labor, panic would ensue and someone would yell out, “Boil some water!” Ever wonder why? There’s a reason and we may be doing similar things today…but why?