Taking the time to find and create beauty is key to getting through this trial and triumphing over it.
Do people tell you you’re too sensitive? Learn some ways to navigate better so you won’t get hurt as much.
Do you believe you deserve better but find yourself in the same negative patterns? Scripture and prayer can be essential aids in the battle of the mind.
Allison Ricciardi, LMHC talks about learning how to balance your life better so you can be responsible but still include some of the fun stuff.
Discover how to heal from childhood wounds and how to get a handle on your own emotions, if you feel less than grown-up yourself.
What happens when you’re in a state of panic? Can you literally be scared out of your mind? The answer is yes…and understanding this, you can take steps to avoid making big mistakes.
There is a common expression in Al Anon that you’re as sick as your secrets. Certain secrets have the power to cripple us and need to be brought into the light.
Is there a difference between having needs and being “needy”? Find healthy ways to have your needs met and what being needy actually means.
What’s the difference between nice and good? Learn how to tell the difference.
When is it time to give up, give in, or let go? Allison Ricciardi, LMHC discusses how we can triumph over it all and regain our peace.
The world is a mess and we can’t change it on our own. The same goes for the Church in many ways and it filters down to our parishes. How can you cope? Sometimes the best advice is very simple.
Remember in old sitcoms when a woman went into labor, panic would ensue and someone would yell out, “Boil some water!” Ever wonder why? There’s a reason and we may be doing similar things today…but why?
There are reasons you believe the things you do…but do you ever stop to think about them? Belief boils down to a choice and there are criteria you should consider before you choose who and what to believe.
We have more power over our feelings than we think. William James, the father of Modern Psychology said that feelings follow actions—and it’s very true!
Listen to what we say and not what you see with your own eyes–trust your inner voice. It’s more imperative than ever that we learn to discern—to trust our senses and our own inner voice.
Do you want to change your life, but it seems you always wind up in the same place with the same problems? If you truly want your life to change, then you need to do this one thing.
Sometimes our words can get us into big trouble…especially when we’re struggling with anxiety and depression.
Fear is everywhere today. It’s not going away unless we take some action. You can take back your life by keeping things in a good perspective and deciding how much fear you’re willing to accept.