Do you want to change your life, but it seems you always wind up in the same place with the same problems? If you truly want your life to change, then you need to do this one thing.
Emotional Health & Healing
Ep. 65: 2 Words to Avoid if You’re Struggling with Anxiety
Sometimes our words can get us into big trouble…especially when we’re struggling with anxiety and depression.
Ep. 64: Fear is an Emotion but You Have to Make a Decision
Fear is everywhere today. It’s not going away unless we take some action. You can take back your life by keeping things in a good perspective and deciding how much fear you’re willing to accept.
Ep. 63: Anger or Action?
Anger can be tough to deal with…but sometimes it boils down to taking action. This action doesn’t have to be violent. By understanding anger we can conquer it and use it for our benefit.
Ep. 61: Can You Achieve the Impossible?
Do you ever wonder why some people seem to do the impossible and you seem stuck? What’s holding you back?
Ep. 55: Committing to Heal When Your Problems Are Not Your Fault
If you’ve been hurt by someone, you can heal whether they repent or not…but you have to commit to it. To find someone to talk to visit www.catholictherapists.com.
Ep. 40: It Can’t Be Healed Until It’s Revealed
We’ve been through a lot recently—the pandemic, the lockdown and now rioting in the streets of every city. It’s easy to despair…but there is great reason for hope.
We’re in a spiritual battle and need to fight it with spiritual weapons. But just like someone with an addiction doesn’t finally change until he faces all the ugliness of his actions, the same is true in our world. God is allowing a lot of evil to be revealed…and that has to happen before it can be healed. The problems are deeper than many realize.
Stay strong. Receive the sacraments. Pray the Rosary. God’s got this. The devil only becomes this obvious when he is losing. Our Lady promised victory at Fatima. Trust. It’s coming.
Ep. 38: Knowing Your Mission & Purpose Saves You Lots of Stress
Do you get overwhelmed? Trying to be everything to everyone and getting burned out? By taking the time to determine your mission and your purpose you can save yourself a whole lot of stress and anxiety.
Ep. 32: Mindshift: Is it bad or just displeasing?
Many things can upset us and make us lose our peace. Are they objectively bad? When we recognize that we can put it in perspective and cope a lot better.