As we make our way through Advent toward the holy event of the birth of Jesus, we find the days and the world becoming darker.
Fearlessly Facing the Winds of Change
By accepting change, and through smart planning that deals with what is now, you can do a lot to avoid depression and truly thrive.
Mary and Mental Health
It’s May, the Month of Mary and also Mental Health Awareness month. Coincidence? I don’t think so. What may be the connection here? Well, what human being has ever been more emotionally healthy than Mary? Free of original sin and with her will perfectly oriented...
Choosing Who to Believe
When you get right down to it, belief in anything is a choice. Therapist Allison Ricciardi encourages people to understand their choices.
Knowledge is Power
We need to restore hope and freedom if we are to move forward in a healthy way. This happens through knowledge.
No matter how hopeless things seem, no matter how silly it may feel, choose to believe. God does remain in control.
2020’s Important Takeaway for Catholics
Now is the time to decide what you will believe—the words of the Bible and Our Lady, or the illusions and deceptions presented by the world.
Our Lady of Mental and Emotional Health
A reminder to honor Mary as our Spiritual mother, as she is, and the model disciple—that to which we should all aspire.
Darkness to Light
It’s my favorite liturgical season again…Lent. Time to refocus, reframe and refresh our relationship with the Lord.
2019 Investment Strategy
Therapist Allison Ricciardi guides you to consider various strategy investments for both time and finances with focuses on your priorities for the new year.