We’ve seen since the 1960s among both men and women an exponentially epidemic of depression in the United States and other western countries. What’s at the heart of this epidemic of depression? Could the problem stem from us living in a very feelings-based culture that attempts to avoid unpleasant feelings?
Allison Ricciardi, LMHC examines the connection between sadness and depression and the important role all our emotions play in being mental healthy and finding our way to the happiness God has planned for us.
Read Allison’s recent article on Mind & Spirit.
- Ep. 225 Life Changing Books: Devotion for the Dying - February 28, 2024
- Ep. 224 Your Mind: Friend or Foe? - February 21, 2024
- When Days Collide - February 14, 2024
Affiliate Link Disclaimer: As an Amazon Associate, I earn a small commission from qualifying purchases. I only recommend resources I personally believe in and always have the interests of my clients and subscribers at heart.