What do we need to be healthy, happy and holy individuals? It can be hard to be happy and peaceful when you don’t feel well physically. But even without feeling or being aware of physical ailments, our physical state may be wreaking havoc on our emotional state. Therapist Allison Ricciardi discusses the three foundations emotional health is built upon plus how to strive towards optimal health and well-being.
Liked This Article?
Sign up now to join our mailing list. Bonus: Get our free ebook '8 Keys to Emotional and Spiritual Freedom'.
Please check your inbox for further instructions.
Affiliate Link Disclaimer: As an Amazon Associate, I earn a small commission from qualifying purchases. I only recommend resources I personally believe in and always have the interests of my clients and subscribers at heart.