The Raphael Remedy

Ep. 134: The First Step to Conquer Overwhelm

by | May 4, 2022 | Anxiety, Fear & Anger

Are you feeling overwhelmed? A lot of people are these days. There’s an awful lot to do, especially if you have young children or are caring for elderly or ill family members. You may feel you can never dig out. Even in your quiet moments (rare as they are) your mind just keeps going. What to do?

A Catholic Life coach can help you formulate a plan to overcome so reach out. You don’t have to do it alone.

Free Report: Live a Life of Joy & Purpose

Ep. 134: The First Step to Conquer Overwhelm


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Allison Ricciardi, LMHC

Allison is a Licensed Mental Health Counselor in practice since 1990. Allison has specialized in treating emotional disorders in individuals, couples, and families and uses and trains clinicians in the Baars/Terruwe method. Allison is also the Founder and President of, a nationwide network of dedicated Catholic therapists.