As Catholics we often pray litanies, and there are spiritual and even psychological benefits to doing so. They teach and reinforce spiritual truths.
But sometimes we can have a tendency to “litanize” our problems and unwittingly reinforce our distress and keep ourselves from triumphing over our challenges.
Are you, or someone you know doing that? Tune in to today’s video to learn how to break this pattern and move forward to better outcomes in your life.
Download the free report, 8 Keys to Emotional and Spiritual Freedom
Ep. 147 Do You "Litanize" Your Woes?
Founder and Director at The Raphael Remedy
Allison is a Licensed Mental Health Counselor in practice since 1990. Allison has specialized in treating emotional disorders in individuals, couples, and families with an emphasis on relationship dynamics.
Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
Latest posts by Allison Ricciardi, LMHC (see all)
- Ep. 352 How Do You Know What God Wants? - August 19, 2026
- Ep. 351 Is Your Therapist Reinforcing a Victim Mentality? - August 12, 2026
- Hate the Sin but Love the Sinner…Do We Have That Backwards? - August 12, 2026
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