As Catholics we often pray litanies, and there are spiritual and even psychological benefits to doing so. They teach and reinforce spiritual truths.
But sometimes we can have a tendency to “litanize” our problems and unwittingly reinforce our distress and keep ourselves from triumphing over our challenges.
Are you, or someone you know doing that? Tune in to today’s video to learn how to break this pattern and move forward to better outcomes in your life.
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