The Raphael Remedy

Ep. 154 How To Break Free From Dysfunction

by | Sep 21, 2022 | Emotional Health & Healing

Many talk of dysfunction, but have you ever stopped to define it? In short, it’s whatever is not working in your life, or perhaps more accurately, maladaptive patterns.

Therapy can be very helpful to identify and work through dysfunctional patterns, but there are things you can do to get the process started toward healing and freedom. In this video I give you some suggestions to get you going.

Free Report: What Every Catholic Should Know Before Starting Therapy

Ep. 154 How To Break Free From Dysfunction


Allison Ricciardi, LMHC
Follow me

Affiliate Link Disclaimer: As an Amazon Associate, I earn a small commission from qualifying purchases. I only recommend resources I personally believe in and always have the interests of my clients and subscribers at heart.