We are living in a very dysfunctional world. It’s become hard for most to even define what emotionally healthy is. What is “normal” supposed to look like anyway?
Simply put, emotional health and maturity is the ability to guide your emotions by reason.
Do you want to learn how to manage your emotions in a more healthy and effective way? Then be sure to tune in today’s video.
The book by Dr. Conrad Baars, “Feeling and Healing Your Emotions,” is a great resource for learning more about emotional health and healing.
Click here for more information on the work of Dr. Baars.
Buy the book, “Feeling and Healing Your Emotions”
Down the free report, 8 Keys to Emotional and Spiritual Freedom
Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
- Ep. 173 You Can’t Know What You Don’t Know - February 8, 2023
- Ep. 172 If You Want to Be Better, You Need to Get Good at This - February 2, 2023
- Ep. 171 5 Obstacles to Finding Your True Purpose in Life - January 25, 2023
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