Suddenly your mood changes and you can’t figure out why. It doesn’t seem to make sense. In most cases, it can be an old memory, perhaps a traumatic one, being triggered. There’s a reason for that and there is help.
That’s what I talk about in today’s video so be sure to tune in and share with someone you know who may be suffering.
Download What Every Catholic Should Know Before Starting Therapy
Latest posts by Allison Ricciardi, LMHC (see all)
- Ep. 355 Praying Through the Pain - September 9, 2026
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- Ep. 354 Are You Asking the Right Question in Therapy? - September 2, 2026
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