The Raphael Remedy

Ep. 210 What To Do When Your Feelings Don’t Seem to Make Sense

by | Nov 15, 2023 | Anxiety, Fear & Anger

Suddenly your mood changes and you can’t figure out why. It doesn’t seem to make sense. In most cases, it can be an old memory, perhaps a traumatic one, being triggered. There’s a reason for that and there is help.

That’s what I talk about in today’s video so be sure to tune in and share with someone you know who may be suffering.

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Allison Ricciardi, LMHC
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