In our fast-paced world, Sundays have slowly lost their sacred rhythm—but what if reclaiming the Sabbath could transform your life?
In this episode, I invite you to reflect on the beauty and purpose of keeping Sunday holy—not just by attending Mass, but by truly embracing rest, simplicity, and family time. From planning ahead to avoid errands to saying no to unnecessary busyness, we’ll explore practical ways to honor God’s commandment and restore peace in your week.
If you’ve been feeling burned out, overwhelmed, or spiritually dry, maybe it’s time to take back Sunday. Join me for this timely reflection—and let God renew your spirit through rest.
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Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
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- Ep. 354 Are You Asking the Right Question in Therapy? - September 2, 2026
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