The Raphael Remedy

Ep. 342 Are You Living From Your Heart or Your Head?

by | Jun 10, 2026 | Emotional Health & Healing

As we prepare to celebrate the beautiful feasts of the Sacred Heart of Jesus and the Immaculate Heart of Mary, I want to invite you to reflect on a powerful question: Are you living more from your head or from your heart? In this episode, we explore how the Church’s devotion to the hearts of Jesus and Mary reveals God’s design for our emotional and spiritual life—where the heart is meant to lead, but always guided by reason. We’ll talk about the importance of discernment, the role of emotions and intuition, and how to avoid being ruled by unchecked feelings or rigid overthinking. You’ll also discover how healing and mental clarity come when we learn to integrate heart and mind in light of faith. Join me for this reflection and learn how to grow in both emotional and spiritual health through the example of Jesus and Mary.

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Allison Ricciardi, LMHC
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