When we’ve been hurt by childhood experiences, difficult relationships, rejection, or other painful circumstances, it’s easy to ask, “What’s wrong with me?” But what if we asked a different question: What is working in my life, and what is not working? In this reflection, I’ll explore how shifting that question can help us move from self-blame toward healing, growth, and practical change. We’ll look at how past wounds can affect our relationships and choices, why healing is an important part of making lasting changes, and how Catholic therapy can help us recognize that God created us with gifts, purpose, and dignity. Your past does not have to define your future. Join me as we consider what needs healing, what needs to change, and how we can move forward with hope, faith, and trust in God’s plan.
Download the free report, 8 Keys to Emotional and Spiritual Freedom
Allison is also the Founder and President of www.CatholicTherapists.com, and CatholicLifeCoaches.com, which provide nationwide networks of screened and dedicated Catholic therapists and Catholic life coaches.
- Ep. 356 Uprooting Fear & Anxiety - September 16, 2026
- Ep. 355 Praying Through the Pain - September 9, 2026
- How to Forgive Someone Who Hurt You: A Christian Path to Healing and Freedom - September 9, 2026
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