The Raphael Remedy

Fearlessly Facing the Winds of Change

by | Nov 11, 2021 | Mental Health

We may know that experiencing changes in life is inevitable, but these past couple of years have been unprecedented with the changes we all have been going through. Some people are dealing with changes that have happened which they had no control over. Some are dealing with good changes (marrying, expecting a baby, moving or retiring) but having difficulty coping with the uncertainty.

So, how do you fearlessly face the winds of change?

Allison Ricciardi outlines things you can do to gain a sense of order and regain your equilibrium when confronting the winds of change. Read more 

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Allison Ricciardi, LMHC

Allison is a Licensed Mental Health Counselor in practice since 1990. Allison has specialized in treating emotional disorders in individuals, couples, and families and uses and trains clinicians in the Baars/Terruwe method. Allison is also the Founder and President of, a nationwide network of dedicated Catholic therapists.