Does our Catholic faith help us to be happy? Of course it does, but how? Does being in a state of grace affect our mental health? The short answer is yes. The essence of mental health is being in touch with and having a right judgment of reality. A state of grace gets you there…and when we’re not in a state of grace, it affects us in serious ways so listen up!
Ep. 31: How does being in a state of grace, or not, affect your mental health?
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