One of the greatest things you can do for yourself is to practice better self-care in the areas of your health, your home and family life, and in your business (or school) life.
Allison Ricciardi, LMHC teaches you how to re-evaluate and revamp what’s not working in any (or all) of these three specific areas and how to put some improved practices in place.
Part 1 of this 3-part series covers the FIRST STEP (and this is the most important step) towards a complete “system reboot”:
You deserve a break from all the busy-ness.
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