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Latest From the Blog
Did you know that men who skip having breakfast are more likely to have heart problems? It's important to eat a healthy breakfast every day.read more
How are you dealing with changes and loss? We get attached to what we know but life has a way of changing on us, whether we like it, or not.read more
Relationship counselor Allison Ricciardi provides insights for coping with dating relationships and break ups and seeing these as part of God's plan.read more
Listen to Allison Ricciardi, LMHC on Relevant Radio's "The Drew Mariani Show" as she and Drew speak on the topic: An Increase in the Suicide Rate.read more
Things happen that we're not necessarily responsible for and yet can be affected by deeply. Allison Ricciardi examines when things are not your fault.read more
We know the importance of 8 hours of sleep. Are you aware of the numerous benefits to napping? Discover the connections between napping and improved memory.read more
Allison Ricciardi pays tribute to Mother Angelica and her memory plus shares of her two experiences when she met Mother Angelica in person.read more
There is one requirement that trumps all others when it comes to happiness and without this, it is unlikely you’ll ever be truly happy.read more
Getting support from others by walking together will give everyone involved the motivation to keep their health and fitness goals.read more
Allison Ricciardi opens the discussion around setting healthy friendship boundaries for opposite sex friendships for both singles and married people.read more
Allison Ricciardi discusses the perspective of understanding Lent in terms of our relationships with others and with God.read more
Allison Ricciardi starts the conversation around the advantages of having friends of the opposite sex and maintaining healthy friendships.read more