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Latest From the Blog
We know the importance of 8 hours of sleep. Are you aware of the numerous benefits to napping? Discover the connections between napping and improved memory.read more
Allison Ricciardi pays tribute to Mother Angelica and her memory plus shares of her two experiences when she met Mother Angelica in person.read more
There is one requirement that trumps all others when it comes to happiness and without this, it is unlikely you’ll ever be truly happy.read more
Getting support from others by walking together will give everyone involved the motivation to keep their health and fitness goals.read more
Allison Ricciardi opens the discussion around setting healthy friendship boundaries for opposite sex friendships for both singles and married people.read more
Allison Ricciardi discusses the perspective of understanding Lent in terms of our relationships with others and with God.read more
Allison Ricciardi starts the conversation around the advantages of having friends of the opposite sex and maintaining healthy friendships.read more
Dr. Kevin Kulik guests on Relevant Radio's The Drew Mariani Show to join Drew in discussing the new government dietary regulations.read more
Allison Ricciardi, LMHC teaches how some simple changes and strategies can make a huge difference as you change your life from chaos to calm.read more
Allison Ricciardi guests on Relevant Radio's "On Call With Wendy Wiese" where the topic is being merciful in all our relationships and the Year of Mercy.read more
Positive changes of doing the right thing for your body can be impactful and have benefits in a relevant short period of time.read more
In circumstances leaving most bitter, be like Giacomo and "look for the ponies" instead of focusing on the pile of horse manure. God has a greater blessing.read more