Looking for wisdom to lead
a happier and healthier life?
You’ve come to the right place!
Counseling
- Heal past hurts
- Overcome anxiety
- Conquer depression
- Feel and heal your emotions
- Break unhealthy patterns
Coaching
- Stress management
- Relationships enhancement
- Parenting strategies
- Set goals and priorities
- Enrich communication
Wellness
- Nutritional advice
- Brain-Gut connection
- Detoxification
- Immunity support
- Nature’s remedies
Latest From the Blog
Wishing You a Blessed Advent and a Joyous Christmas
It’s Advent once again. As we prepare to celebrate the birth of Jesus, we naturally turn to Scripture and the Nativity story. As one of the mysteries we meditate upon in the Rosary, the story of the Nativity offers us so much to contemplate. I always like to pray for a corresponding virtue with each decade. For the Annunciation I pray for humility— the foundational virtue found in Mary to such a...
read moreHolding Onto Your Faith When Your Kids Leave The Church
Allison Ricciardi, LMHC provides encouragement for a parent whose child has left the church and abandoned their faith.
read moreAs Divisions Multiply
With the division in our country these days, it’s hard not to get discouraged, even angry. There are divisions in our families as well, sometimes related to politics, and many times related to differing moral perspectives. It’s hard to have a productive discussion when all sides are convinced they are right. Division is quite simply the devil’s calling card. And when we recognize division as...
read moreOvercoming the Hate that Threatens to Consume Us
Allison Ricciardi, LMHC shares steps to overcome hate and live in the peace that surpasses all understanding so you can be part of the solution.
read moreLearning to Shine a Little Brighter
Allison Ricciardi highlights tips enhance your spiritual life and environment so you can life a more abundant and healthy life.
read moreSpiritual and Emotional Self-care When Diagnosed with Breast Cancer
Allison Ricciardi, LMHC guests the Relevant Radio Show, On Call With Wendy Wiese, to discuss when you've been diagnosed with breast cancer.
read moreWhere is God in the Storms?
Allison Ricciardi encourages you to draw near to God during the storms of life for his grace and protection are large enough to cover these times.
read moreHow Your Doctor’s Last Lunch Can Impact Your Health
Boosting your immunity is critical to overall long-term good mental, emotional, and physical health. Follow our wellness plan.
read moreBlundered Again!
Allison Ricciardi, LMHC shares what she learned from St. Therese of Lisieux on how to pray your way out of the mistakes and blunders you've made.
read moreSimple 20 Minute Detox that Really Works!
Health and Wellness Coach Vincine (Vinnie) Franchilli explains the holistic wellness benefits of oil pulling and healthy living
read moreKey Components of Effective Prayer
Allison Ricciardi discusses the what the book of Tobit has to say about praying and praying effectively. Learn the key components to effective prayer.
read moreIt’s Summer: Let the Fights Begin!
Allison Ricciardi, LMHC guests on the Relevant Radio Show, On Call With Wendy Wiese, discussing the day's topic: how to handle siblings fighting.
read more
Josephine Thompson
