Looking for wisdom to lead
a happier and healthier life?
You’ve come to the right place!
Counseling
- Heal past hurts
- Overcome anxiety
- Conquer depression
- Feel and heal your emotions
- Break unhealthy patterns
Coaching
- Stress management
- Relationships enhancement
- Parenting strategies
- Set goals and priorities
- Enrich communication
Wellness
- Nutritional advice
- Brain-Gut connection
- Detoxification
- Immunity support
- Nature’s remedies
Latest From the Blog
Easing Your Aches & Pains
As you try to get in shape, sore muscles and joints are common and can even derail your progress. Learn more about the health benefits of using essential oils in your wellness routine.
read more3 Questions to Ask Before Making Resolutions
Allison Ricciardi, LMHC talks about making new year resolutions and goals plus how to set yourself up to reach these goals-all while discerning what God has planned for you.
read moreFinding Resolution without Falling into the Gossip Trap
Allison Ricciardi, LMHC highlights the differences between gossiping, venting, and counsel. Yes, you can safely express your feelings without the worry that others will find out or get hurt.
read moreEssential Oils: Are They Really Ok for Catholics?
Allison Ricciardi, LMHC answers the question: Is it okay for Catholics to include essential oils into their health and wellness routines?
read moreIs There a Distinction Between Selfishness and Being Self-absorbed?
Allison Ricciardi, LMHC explains the differences between selfishness and being self-centered plus ways to understand these traits in others.
read moreWishing You a Blessed Advent and a Joyous Christmas
It’s Advent once again. As we prepare to celebrate the birth of Jesus, we naturally turn to Scripture and the Nativity story. As one of the mysteries we meditate upon in the Rosary, the story of the Nativity offers us so much to contemplate. I always like to pray for a corresponding virtue with each decade. For the Annunciation I pray for humility— the foundational virtue found in Mary to such a...
read moreHolding Onto Your Faith When Your Kids Leave The Church
Allison Ricciardi, LMHC provides encouragement for a parent whose child has left the church and abandoned their faith.
read moreAs Divisions Multiply
With the division in our country these days, it’s hard not to get discouraged, even angry. There are divisions in our families as well, sometimes related to politics, and many times related to differing moral perspectives. It’s hard to have a productive discussion when all sides are convinced they are right. Division is quite simply the devil’s calling card. And when we recognize division as...
read moreOvercoming the Hate that Threatens to Consume Us
Allison Ricciardi, LMHC shares steps to overcome hate and live in the peace that surpasses all understanding so you can be part of the solution.
read moreLearning to Shine a Little Brighter
Allison Ricciardi highlights tips enhance your spiritual life and environment so you can life a more abundant and healthy life.
read moreSpiritual and Emotional Self-care When Diagnosed with Breast Cancer
Allison Ricciardi, LMHC guests the Relevant Radio Show, On Call With Wendy Wiese, to discuss when you've been diagnosed with breast cancer.
read moreWhere is God in the Storms?
Allison Ricciardi encourages you to draw near to God during the storms of life for his grace and protection are large enough to cover these times.
read more
Carolyn
