Join Allison Ricciardi, LMHC for this encouraging conversation and discover how you can begin to recognize where God may be calling you and take the next step with confidence.
Ep. 351 Is Your Therapist Reinforcing a Victim Mentality?
Explore why true healing involves acknowledging our hurts, processing our emotions, and developing resilience rather than remaining stuck in pain.
Ep. 350 Why Some People Don’t Seem to Get Better in Therapy
Let’s reflect on practical ways to get more out of therapy, including journaling, self-reflection, spiritual reading, prayer, and actively working toward the goals you and your therapist have identified.
Ep. 349 When Was the Last Time You Did Something Beautiful?
Whether you’re feeling overwhelmed, disconnected, or simply too busy, join Allison Ricciardi, LMHC in rediscovering the healing power of beauty.
Ep. 348 There Are No Negative Emotions
Allison Ricciardi, LMHC discusses how emotional healing, forgiveness, and faith work together to support spiritual growth.
Ep. 347 Perfectionists are Losers!
Striving for perfection in an imperfect world can leave us feeling disappointed, discouraged, and exhausted. Discover what to do differently.
Ep. 346 Have You Ever Wished You Had Someone to Just Help You Think?
Learn why Catholic coaching can be such a powerful tool for personal growth, healthy relationships, career planning, parenting, retirement transitions, and achieving meaningful goals.
Ep. 345 Where’s It Going?
Whether it’s your marriage, career, faith journey, or personal growth, knowing your destination is essential if you want to make wise decisions and experience lasting happiness.
Ep. 344 St. John the Baptist and Catholic Therapists
Today, on the Feast of St. John the Baptist, Allison Ricciardi, LMHC shares the special story of how he became the patron saint of Catholic Therapists 25 years ago and why his mission to “prepare the way of the Lord” remains so relevant today.
Ep. 343 What Is God Doing?!
Let’s explore how unforgiveness, unhealthy mindsets, unresolved wounds, or overlooked invitations from God may be standing in the way of receiving what we desire most.
Ep. 342 Are You Living From Your Heart or Your Head?
In this episode, we explore how the Church’s devotion to the hearts of Jesus and Mary reveals God’s design for our emotional and spiritual life—where the heart is meant to lead, but always guided by reason.
Ep. 341 The Power of Beauty, Leisure and Simply Being
Let’s reflect on a simple but powerful question: When was the last time you truly allowed yourself to just be?
Ep. 340 What Does Your Therapist Believe and Why Does It Matter?
Join Allison Ricciardi, LMHC for an important conversation centered on why faith-filled therapy can make all the difference.
Ep. 339 The Power and Freedom of Decision
As we continue reflecting on the theme of freedom, Allison Ricciardi, LMHC invites you to consider a powerful question: What decisions are you avoiding that could change your life?
Ep. 338 Feast of Fatima and Dedicating Ourselves and Our Country to God
As we celebrate the Feast of Our Lady of Fatima, I want to invite you to reflect on a powerful question: What would happen if we fully dedicated our life, our home, and our heart to God?
Reset and Reclaim
Join Catholic Life Coach Suzi Ellington as she leads “Reset and Reclaim,” a small group coaching session for women over 40 that are tired of being stressed and tired and want to do something about it.
Ep. 337 The Freedom and Power of Femininity to Heal Divisions
In this episode, we explore how embracing our God-given identity as women, inspired by Mary and guided by the example of St. Joseph, can bring healing to the deep divisions we see in society and within ourselves.
The Freedom No One Can Take From You
Catholic Life Coach Suzi Ellington invites us to consider: What if the greatest freedom you have is one no one can take from you?
