Change doesn’t always require hitting rock bottom. It does require self-discovery (awareness) and the value in changing needs to outweigh the difficulty of change itself.

Change doesn’t always require hitting rock bottom. It does require self-discovery (awareness) and the value in changing needs to outweigh the difficulty of change itself.
I know there are a lot of people out there that are struggling with self-esteem and anger. I too have struggled. I thought I was condemned, unlovable, and just lived from crisis to crisis.
By accepting change, and through smart planning that deals with what is now, you can do a lot to avoid depression and truly thrive.
Change. It’s clearly the one thing that is constant. It’s easy to get blown away by the winds of change, especially when they come at us fast and furious as they have lately.
Adolescent is a Latin word meaning to grow up or nearing maturity.
We’ve all experienced it. We make plans and nothing seems to go the way that we anticipated.