Catholic Therapist Chris Guzniczak discusses why we forgive and helps us understand the freedom that comes from forgiveness.
While it may not be that only the Divine can forgive, we know at least, that it takes a considerable amount of grace, effort and intentional will to do so.
Stress comes from many sources. It is highly stressful when a person delivers a wallop of emotional or physical pain to us (or someone we love). It then adds significantly more stress when we store that negativity and we don’t let it go.