Explore why true healing involves acknowledging our hurts, processing our emotions, and developing resilience rather than remaining stuck in pain.
Ep. 351 Is Your Therapist Reinforcing a Victim Mentality?
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healing
Ep. 350 Why Some People Don’t Seem to Get Better in Therapy
Let’s reflect on practical ways to get more out of therapy, including journaling, self-reflection, spiritual reading, prayer, and actively working toward the goals you and your therapist have identified.
Ep. 348 There Are No Negative Emotions
Allison Ricciardi, LMHC discusses how emotional healing, forgiveness, and faith work together to support spiritual growth.
The Freedom We Were Made For: Five Life Lessons
Discover how five lessons in freedom helped shape our nation’s freedom and how lessons of faith influenced these happenings.
Preparing the Way: Healing the Wounds That Keep Us from God
The job of therapy is to remove the psychological and emotional impediments to union with God and union with others.
Ep. 340 What Does Your Therapist Believe and Why Does It Matter?
Join Allison Ricciardi, LMHC for an important conversation centered on why faith-filled therapy can make all the difference.
Ep. 337 The Freedom and Power of Femininity to Heal Divisions
In this episode, we explore how embracing our God-given identity as women, inspired by Mary and guided by the example of St. Joseph, can bring healing to the deep divisions we see in society and within ourselves.
Ep. 333 Embracing Lenten Freedom: Are You Giving God Permission to Heal You
In this episode, Allison Ricciardi, LMHC reflects on the meaning of Mary’s fiat—“Be it done unto me according to thy word”—and what it teaches us about allowing God to act in our lives.
Encounter God’s Healing Presence in Your Marriage
True healing in marriage often begins not with fixing one another, but with encountering God’s healing presence personally.
Ep. 323 Emotional Freedom: What It Is & How To Get It
Allison Ricciardi, LMHC invites you to reflect on a question that touches every area of life: What does it mean to be emotionally free?
Ep. 313 Therapy vs. Coaching vs. Spiritual Direction: What’s the Real Difference?
Dive into the fascinating world of therapy, coaching, and spiritual direction, and uncover how these distinct disciplines can transform your life.
Grace and Growth: A Catholic Approach to Emotional Healing
A common concern among Christian clients is whether therapy might compete with faith—as if psychological work were a substitute for spiritual grace. Catholic Therapist Michael Finnegan shares his insights.
Ep. 308 You Are Not Your Diagnosis
Allison Ricciardi, LMHC reflects on the importance of careful diagnosis, why you are not your diagnosis, and how true healing comes from getting to the root causes.
Taking Your Confession from Good to Great: Using an Unlikely Tool
God wants our whole mind, body, and spirit. Catholic Life Coach Johanna Stamps invites us to take confessions from good to great by using this unlikely tool.
More Than We Can Think: Healing Through the Body
Maybe you or someone you know lives in a state in their head too much. Catholic Therapist Kolbe Young explains there is a better way to emotional healing.
Becoming Like Jesus: The True Purpose of Our Healing Journey
According to Catholic Life Coach Tina Charest the Christian journey is about becoming like Jesus. It’s how we heal, surrender, and grow.
What Does Surrender Look Like?
Surrender. Catholic Life Coach Tina Charest invites us to explore what surrendering to God means and how to reap to benefits from giving it all to the Lord.
Ep. 272 Healing Our Post Roe Culture
LMHC Allison Ricciardi share a heartfelt reflection on the anniversary of Roe v. Wade—a landmark decision reversed just a few years ago.