Many people suffer from Seasonal Affective Disorder (S.A.D.). Allison Ricciardi shares tips for how to combat the blues until the sun starts shining again.
Seasonal Affective Disorder
Does the Winter Typically Make You SAD?
The winter season is often delivered with an upbeat, hopeful and exuberant tone due to the celebrations of Christmas and the New Year via TV, radio, newspaper, tweets, and Facebook posts – you name it. But, the winter season doesn’t always feel hopeful or bright for a lot of people.