A big source of stress for numerous people is from being overwhelmed by difficult emotions that are held in and not being dealt with effectively, such as anxiety, fear, anger, or sadness.
Many feel deep despair but this doesn’t indicate things won’t improve. Allison Ricciardi, LMHC guides you through finding God’s perspective on this topic.
Emotions can feel uncontrollable and overwhelming…a big source of stress. If you’re struggling emotionally talking with a counselor will help.