Life Coach Tina Charest reminds us that we are not simply the product of our thoughts or feelings—we are defined by our choices, and our actions reflect those choices.
You Are Always Responsible For How You Act
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Tina Charest
Everybody Needs a Little Jesus
We often want Jesus to stay little. Small enough to soothe our anxieties, but not big enough to disrupt our routines. Catholic Life Coach Tina Charest invites us to consider things from another possibility.
The Dandelion: Another Amazing Miracle from God
Health and Wellness Coach Tina Charest highlights the numerous benefits to dandelions including being packed with vitamins.
Let the Children Come to Me
Catholic Life Coach Tina Charest’s book, Let the Children Come to Me, helps children understand how deeply they are seen, loved, and welcomed by Christ.
The Sin of Despair: What Judas and Peter Teach Us About Hope and Forgiveness
We all betray Jesus in small and large ways—through our pride, our silence, our fear, our sin. Catholic Life Coach Tina Charest explains what matters most is what we do next.
Becoming Like Jesus: The True Purpose of Our Healing Journey
According to Catholic Life Coach Tina Charest the Christian journey is about becoming like Jesus. It’s how we heal, surrender, and grow.
Be Humble, Not A Grumble
Catholic Life Coach Tina Charest invites others to consider this: Is what you’re complaining about actually connected to an opportunity, a gift, or just grumblings? Let’s learn the differences.
What Does Surrender Look Like?
Surrender. Catholic Life Coach Tina Charest invites us to explore what surrendering to God means and how to reap to benefits from giving it all to the Lord.
Finding Solace in Solitude: A Catholic Perspective on Loneliness and Aloneness
From a Catholic viewpoint, aloneness is not merely being physically alone—it’s a profound opportunity to connect with God, even in the absence of human companionship.
Don’t Raise Your Voice, Improve Your Argument: A Catholic Perspective on Meaningful Dialogue
Learning how to engage in meaningful, respectful dialogue, even when discussing difficult topics, fosters growth rather than division.
Why Fresh Herbs Should Be a Staple in Your Diet
Health and Wellness Coach Tina Charest reminds us that incorporating fresh herbs into your diet is a simple yet transformative way to enhance the flavor, nutrition, and overall enjoyment of your meals.