The Raphael Remedy

WELLNESS NEWS UPDATE: Start Walking… a Group!

by | Mar 2, 2016 | Wellness

Walking is possible for most people and doesn’t require special skills or equipment.  Why not invite others along on your walking adventures?

Getting support from others by walking together will give everyone involved the motivation to keep their health and fitness goals.

You can start a walking group anywhere – with your family members, friends, neighbors, or co-workers.

Starting a walking group requires little effort and provides big rewards with everyone’s health.  Simply spread the word and get organized. Soon you and your group will be walking toward better health!

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