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Listen here on audio podcast of Allison Ricciardi, LMHC on the “Drew Mariani Show” Relevant radio program discussing the topic: What To Do When Experiencing Despair

Most of us have been there at one time or another. Tough times. Depressed feelings. Afflictions that seem to happen one after the other. Life seems to happen that way. It’s like we enter seasons of suffering: illness, family strife, financial pressure, problems with our kids. It can really pile on and feel overwhelming.

So what should you do when experiencing such despair?

Listen to Allison as she provides guidelines on how to handle feeling overwhelmed when going through tough times.

 

(Discussion begins at 26.00 mark)

Allison Ricciardi, LMHC
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