There is a common expression in Al Anon that you’re as sick as your secrets. And it’s very true. Certain secrets have the power to cripple us and need to be brought into the light. But there is a way out!
Article I mentioned: https://theraphaelremedy.com/don-t-get-trapped-in-a-dark-alley/
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Ep. 86: You're as Sick as Your Secrets
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