If we let hatred take root in our hearts, it can truly blind us. How can you keep feelings of hatred in check?
Hatred

Are You Suffering from Internalized Anger?
Angry feelings and aggressive behavior do not necessarily indicate a problem with anger. Anger is a normal and healthy emotion of an instinctive signal that something may be wrong to incite us to act quickly in negative situations. Healthy anger usually causes effective change.

Prevailing Over the Raging Turmoil of Hatred
Our society in which we live is experiencing a disturbing increase of vile maliciousness. It’s easy to get pulled into the vortex of hate that threatens to consume us all when you’re hurting deeply or view the world as becoming more and more divided.