Sometimes you may feel stressed because you are not achieving things that are important to you or your focus seems to take you in the wrong direction. Daily stress and underlying tension can result from a lifestyle that doesn’t align with your values or goals.
Our Emotional Life is Intertwined with our Physical Health
Part 2 of the “Revamp Your Life” series is here! Last month, Part 1 had introduced a “System Reboot” to your lifestyle and suggested to take stock of three areas of your life: your health, your home (including your family) and your business.