Catholic Therapist Allison Ricciardi discusses how can you deal well with the holidays and regain a sense of family unity and celebration.
We’re not meant to always go it alone when facing difficulties and challenges. A Catholic Therapist or Life Coach can provide guidance and support.
When we can pause to focus on the emotions behind our behaviors, this leaves the space to really connect and to communicate on a deeper level with others. Learn from Catholic Therapist, Chris Ellman, how Presence, Attunement, Resonance, and Trust (PART) plays into this practice.
Catholic Therapist Allison Ricciardi shares six steps to conquer outrage addiction.
Shame locks us into our problems and often keeps us from seeking help. Catholic Therapist Sean Monger shares thoughts on a better approach.
As the world gets smaller through technology, we face more temptation to compare ourselves to others, stirring heightened feelings of pride and envy. It’s important to stay grounded in God’s truth.
When it comes to our emotional health and our relationships, we often stick with what we know and many never take the time to ever learn anything new. There is a better way.
Therapist Allison Ricciardi asks, “How much evil are we willing to tolerate to maintain our comforts, our financial stability, our relationships?”
Catholic Therapist Russ Blackstone explains the goal of parenting is always to assist God in the creation of a beautiful family (aka a great work of art) aimed for heaven.