If you’ve ever felt dismissed, misunderstood, or unsure how to respond to someone else’s strong emotions, this reflection will give you practical insight and encouragement.
Ep. 331 Do You Feel Free to Feel Your Feelings?
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If you’ve ever felt dismissed, misunderstood, or unsure how to respond to someone else’s strong emotions, this reflection will give you practical insight and encouragement.
Life Coach Tina Charest reminds us that we are not simply the product of our thoughts or feelings—we are defined by our choices, and our actions reflect those choices.
It can be confusing when feelings don’t seem to make sense. Watch today’s video to gain better understanding into what’s going on.
We have more power over our feelings than we think. William James, the father of Modern Psychology said that feelings follow actions—and it’s very true!