Learn from Catholic Life Coach Suzi Ellington how to use Pause, Reframe, Virtue, and Faith to reboot your brain to change habits that no longer serve you.
Your Brain on Habits: Why Discipline Isn’t Enough
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virtue
Virtue in the Modern World
You were made to be virtuous. Catholic Life Coach Matthew Jandernoa reminds us how to find virtue in the modern world.
Be More Virtuous: Engage Your Character Strengths
Catholic Life Coach Irene Nizzero reminds us every moment throughout a day is an opportunity to practice virtue. We should seize these opportunities to maintain our spiritual fervor in serving the Lord.
Heroes to Inspire Us
With some of my clients, when it seems likely that their present difficulties have a lot to do with childhood influences, I’ll have them fill out a handout called a “Life Script”. The Life Script helps clarify how the client perceives him or herself, as well as others.
The Art of Forgiveness
While it may not be that only the Divine can forgive, we know at least, that it takes a considerable amount of grace, effort and intentional will to do so.
The Changing Time of Adolescence
Adolescent is a Latin word meaning to grow up or nearing maturity.
This Hope of Ours….
As we begin this New Year, we stand looking forward at a fresh onset to the coming year, while looking backwards at what we’ve experienced in the year behind us.
The Most Important Virtue for Happiness
When it comes to cultivating virtues, I could make a strong case that nearly every virtue will contribute to your happiness. Humility, the foundational virtue is indispensable…and yet so hard to maintain and cultivate.
The Wisdom of Lent
Well, Lent is upon us once again, my favorite time of year.
Does Passion Trump Virtue?
Allison Ricciardi, LMHC discusses God raising unlikely heroes-when someone is called to something big, despite having obvious moral deficits.