Anger can be tough to deal with…but sometimes it boils down to taking action. This action doesn’t have to be violent. By understanding anger we can conquer it and use it for our benefit.
Therapist Allison Ricciardi points out actionable things you can start doing today to help cope better when it feels like everything is closing in on you.
Allison Ricciardi, LMHC shares steps to overcome hate and live in the peace that surpasses all understanding so you can be part of the solution.
What’s behind all the anger and vulgarity at the Women’s March? Allison Ricciaridi, LMHC helps you decipher through all the anger and lewd behavior
Feelings of anger seem abundant and everywhere. Allison Ricciardi, LMHC explains that, if used as intended by God, anger can be a powerful force for good.