Let’s reflect on practical ways to get more out of therapy, including journaling, self-reflection, spiritual reading, prayer, and actively working toward the goals you and your therapist have identified.
Let’s explore how unforgiveness, unhealthy mindsets, unresolved wounds, or overlooked invitations from God may be standing in the way of receiving what we desire most.
Let’s reflect on a simple but powerful question: When was the last time you truly allowed yourself to just be?
Allison Ricciardi, LMHC shares six Easter focus points to empower you and give you hope.
Allison Ricciardi, LMHC talks about why family estrangement has become so common, how to avoid the traps of anger and debate, and how prayer, silence, and affirming the good in your child can keep the door open for healing.
Let’s explore how to seek justice, preserve peace, and remember the goodness in others while guarding our own hearts.
God wants our whole mind, body, and spirit. Catholic Life Coach Johanna Stamps invites us to take confessions from good to great by using this unlikely tool.
In this episode, Allison Ricciardi, LMHC shares why prayerful discernment and cultivating virtue now are the keys to becoming who God is calling you to be.
This episode explores the paradox of feeling overwhelmed in moments meant for peace and reflection.
Catholic Therapist Sammie Babbie shares a personal story of how persistent prayer is life-changing and healing.
We learn so much from the Book of Tobit…about God’s love for us, about angelic intervention, about trust, and about prayer.
You might be thinking, “I’m trying to surrender. I’ve sought help, leaned into support, and done my best to carry this cross.” Catholic Therapist Kolbe Young explains we may need to “offer it up” in order to flourish as God intended for us to do.
The book of Philippians contains a formula for peace. Look here for inspiration whenever you’re feeling fear, anxiety, or depressed.
Together, we’ll explore the importance of knowing the Catechism, praying for our priests and bishops, supporting good clergy, and offering up our daily sufferings for the good of the Church.
Allison Ricciardi walks us through how “The Wilderness Within” journal beautifully weaves together emotional healing and spiritual growth and is a guide to unite us with God.
Personal Growth Coach Suzi Ellington invites us to be prayerful in what we say “yes” or “no” to as we seek life balance and embark on a new year.
As we journey through Advent, Allison Ricciardi, LMHC shares a powerful reflection inspired by a recent homily. What would you choose: wisdom or humility?
This Advent season, let’s explore how to reconcile, set healthy boundaries, and heal strained relationships.