Learn from Catholic Life Coach Suzi Ellington how to use Pause, Reframe, Virtue, and Faith to reboot your brain to change habits that no longer serve you.
Your Brain on Habits: Why Discipline Isn’t Enough
read more
Catholic Life Coach
Hyperfocus as a Superpower—Why Virtual Support Works for ADHD Brains
Certified ADHD, Executive Function Coach Carla See explains that many teens with ADHD who struggled in traditional educational settings discover that virtual environments allow them to learn in ways that align with their brain.
ADHD Teens Can Thrive – Coaching Shows Them How
For a teen with ADHD, life’s challenges can feel even heavier. Catholic Life Coach Carla See reminds us that coaching can teach skills, find strengths, and be a pathway to thriving.
Ep. 305 Raising Girls Today: Navigating Culture with Grace
Listen in as host Allison Ricciardi and guest Chantal Howard explore the essence of femininity, the impact of social media, and the importance of traditional values.
Virtue in the Modern World
You were made to be virtuous. Catholic Life Coach Matthew Jandernoa reminds us how to find virtue in the modern world.
The Sin of Despair: What Judas and Peter Teach Us About Hope and Forgiveness
We all betray Jesus in small and large ways—through our pride, our silence, our fear, our sin. Catholic Life Coach Tina Charest explains what matters most is what we do next.
Don’t Raise Your Voice, Improve Your Argument: A Catholic Perspective on Meaningful Dialogue
Learning how to engage in meaningful, respectful dialogue, even when discussing difficult topics, fosters growth rather than division.
Preparing for a New Season
Catholic Life Coach Johanna Stamps invites us to consider what it means to move into a new season of life and how to navigate through these natural transitions.
The Need to Fix
Catholic Life Coach Suzi Ellington reminds us that discerning our happiness and purpose lies in recognizing our strengths and applying them with intention in our daily lives.
What Is More Important, Identity or Behavior?
Catholic Life Coach Matthew Jandernoa explains how your beliefs shape your identity and how this identity motivates your behavior and experiences.
Cultivating Holistic Growth: The Path to Success through Creativity, Mindfulness, and Communication
Catholic Life Coach Jenny Teeters explains how balanced existence, rooted in self-improvement and our Catholic faith principles, leads to clarity and purpose in our lives.
Don’t Go It Alone In 2024
Make 2024 the year you accomplish what you set out to…and set the world around you on fire.
Ep. 210 What To Do When Your Feelings Don’t Seem to Make Sense
It can be confusing when feelings don’t seem to make sense. Watch today’s video to gain better understanding into what’s going on.
Ep. 209 Managing Anxiety
Many people struggle with anxiety. Discover two approaches to effectively manage anxiety.
Ep. 208 Are You Feeling Discouraged?
As we see more people becoming discouraged all around us, join us in becoming an encourager and spreading hope.
Ep. 207 Life Changing Books: Mere Christianity
The book, “Mere Christianity” by C.S. Lewis, can help you learn to evangelize while bolstering your own faith.
Ep. 206 You Can’t Heal It, Till You Reveal It
If you’re struggling with shame or secrets from the past, bring them into the light of God’s grace and get free.
Ep. 205 Let’s Talk About Perspective
Do you struggle to see God at work in your life? Today’s video will help you recognize His hand in your daily happenings.