Whether it’s your marriage, career, faith journey, or personal growth, knowing your destination is essential if you want to make wise decisions and experience lasting happiness.
Ep. 345 Where’s It Going?
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happiness
Ep. 314 Are You Stuck in the “Someday” Zone? How To Start Truly Living Now
Learn practical strategies to break free from the cycle of endless striving and find joy in the here and now.
Ep. 312 The Fastest Path to Misery—and the Simple Way to Avoid It
Tune in for insights and strategies to navigate misery challenges with grace and wisdom, and learn how to find contentment in your own journey
Ep. 303 The Key to Happiness: Always Be the Buyer
Learn how to surrender our desires to God, trusting His will over our own, and holding things loosely can actually lead to greater peace, joy, and even freedom in our relationships.
Why So Many People Don’t Find Happiness…and How Not to Be One of Them
Believing in God’s love for you, enjoying the affirmation and love received from others, appreciating all you have, and learning to love yourself are four keys to finding true happiness.
The One Indispensable Requirement for Happiness
Deciding to be happy is a mindset that looks for the good in every situation and is determined to find ways to make the best of any circumstance.
Ep. 251 Finding Purpose and Happiness: A Catholic Perspective
It’s easy to get stuck on autopilot, but it’s crucial to stop and ask: Is this really what I want?
Reaching for Counterfeit Happiness
Discover how to identify yourself becoming dependent upon counterfeit happiness and learn from Catholic Life Coach Jenny Teeters how Twelve-Step Recovery and faith can be an anchor for true happiness.
Ep. 223 Two More Essential Decisions You Need to Make
After making the first essential decision to be happy, to love and accept yourself as you are, there are two more essential decisions you need to make.
Ep. 221 What is your happiness style?
Is happiness something outside you, like entertainment, or is it something you cultivate from within? Keeping listening to learn more.
Ep. 217 The Essential Decision You Need to Make
Catholic Therapist Allison Ricciardi reminds us that we have more control over happiness than we realize.
5 Ways to Diversify Your Emotional Portfolio
Catholic Therapist Allison Ricciardi explains there are things we can do to invest in our happiness, both now and in the future…and beyond into eternity.
Ep. 131: The Secret to Finding True Happiness
So what’s the secret to finding true peace and happiness? That’s what I talk about in today’s video so you don’t want to miss it!
Ep. 31 How does being in a state of grace, or not, affect your mental health?
Does our Catholic faith help us to be happy? Of course it does, but how? Does being in a state of grace affect our mental health? The short answer is yes.
The essence of mental health is being in touch with and having a right judgment of reality. A state of grace gets you there…and when we’re not in a state of grace, it affects us in serious ways so listen up!
The Most Important Virtue for Happiness
When it comes to cultivating virtues, I could make a strong case that nearly every virtue will contribute to your happiness. Humility, the foundational virtue is indispensable…and yet so hard to maintain and cultivate.
Turbocharge Renewed Vitality to Your Life
The secular world in which we live is soaked in negativity. We are continually assaulted by negative messages that are discouraging and they condition us to see our glass perpetually empty and never full.
Don’t Catalog Your Woes
Allison Ricciardi, LMHC discusses how to avoid the mistake of dwelling on your woes and troubles when you could be focusing on finding possible solutions.
Does it Matter How You’re Happy?
Allison Ricciaridi, LMHC challenges you to rethink how you’ve been approaching happiness and to seek out ways to find and claim happiness for yourself.