The Raphael Remedy

happiness

Ep. 31 How does being in a state of grace, or not, affect your mental health?

Does our Catholic faith help us to be happy? Of course it does, but how? Does being in a state of grace affect our mental health? The short answer is yes.

The essence of mental health is being in touch with and having a right judgment of reality. A state of grace gets you there…and when we’re not in a state of grace, it affects us in serious ways so listen up!