So what’s the secret to finding true peace and happiness? That’s what I talk about in today’s video so you don’t want to miss it!
Does our Catholic faith help us to be happy? Of course it does, but how? Does being in a state of grace affect our mental health? The short answer is yes.
The essence of mental health is being in touch with and having a right judgment of reality. A state of grace gets you there…and when we’re not in a state of grace, it affects us in serious ways so listen up!
Allison Ricciardi, LMHC discusses how to avoid the mistake of dwelling on your woes and troubles when you could be focusing on finding possible solutions.
Allison Ricciaridi, LMHC challenges you to rethink how you’ve been approaching happiness and to seek out ways to find and claim happiness for yourself.
There is one requirement that trumps all others when it comes to happiness and without this, it is unlikely you’ll ever be truly happy.
One principle to finding happiness is opening our heart, making our requests known to God, to pray constantly, and believe we’ve already received it.