How can you rejoice for others when you’re the one weeping? It can be hard. Let’s discuss
depression
Self-Esteem: A Catholic Perspective
A recent college graduate desires to start a family, but experiences rejection after rejection in relationships. She sees her friends getting married and having children, while she seems so far behind. Is something wrong with her?
Fearlessly Facing the Winds of Change
By accepting change, and through smart planning that deals with what is now, you can do a lot to avoid depression and truly thrive.
Turbocharge Renewed Vitality to Your Life
The secular world in which we live is soaked in negativity. We are continually assaulted by negative messages that are discouraging and they condition us to see our glass perpetually empty and never full.
Catholic-Based Psychotherapy
The fields of psychology and traditional psychotherapy are often traced back to the works of Sigmund Freud and psychoanalytical methods.
A Life of Endless Possibilities
One of the things I try to impart to my therapy clients is that no matter what is going on in their lives, they can experience peace and serenity. I know this from personal experience.
Bouncing Back from Anxiety and Depression
Allison Ricciardi explains how you can use form of exercise to bounce back from anxiety and depression and maintain healthy living.
Is There a Difference Between Depression and Sadness?
Allison Ricciardi, LMHC examines the connection between sadness and depression. Is there a difference?
Is there a Difference Between Depression and Sadness?
We’ve seen since the 1960’s among both men and women an exponentially epidemic of depression in the United States and other Western countries. What’s at the heart of this epidemic of depression?
Does the Winter Typically Make You SAD?
The winter season is often delivered with an upbeat, hopeful and exuberant tone due to the celebrations of Christmas and the New Year via TV, radio, newspaper, tweets, and Facebook posts – you name it. But, the winter season doesn’t always feel hopeful or bright for a lot of people.